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The Trina Mara Podcast

How to switch off from work with Careers Psychologist Sinead Brady

13 minutes | Friday, 15 September 2023

Do you struggle to switch off from work? Sinead Brady, Careers Psychologist explains why it could be a problem for you and has tips on how to learn this skill.  You want to have a sustainable career that won't lead to burnout so Sinead offers her advice on the steps you can take.   

How to switch off from work with Careers Psychologist Sinead Brady
The Trina Mara Podcast

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